Falls Prevention Workshop

Empowering older adults to stay safe and confident at home and in the community.

This practical workshop is designed to help individuals understand the risks of falling and learn strategies to reduce those risks. Led by a qualified occupational therapist, the session covers:

• Common causes of falls and how to identify them
• Home safety modifications and equipment
• Balance and mobility tips
• Confidence-building exercises
• Resources for ongoing support

Ideal for older adults, caregivers, and community groups. Group bookings and tailored sessions available.

Upcoming Workshops

We offer a range of workshops throughout the year. Please check back soon for upcoming dates or get in touch to arrange a session for your group.